
HYROX EMOM45
45 mins strength and conditioning group session.
Service Description
Row, ski, bike, kettlebell, dumbbell and body weight exercises in a short sharp workout. High intensity focussed training working to beat the clock, stay on target and push your limits. Although levels are adaptable for anyone, this class is fast moving and has few breaks in the intensity in order to get maximum benefit from the training method.
Upcoming Sessions
Cancellation Policy
Refunds are not provided for no-shows or cancellations made less than 3 hours before the scheduled class or session. Participants may reschedule a class with at least 3 hours' notice, subject to availability. In the event of a class cancellation by TM Fitness Ltd, participants will be notified, and a full refund will be provided. For more details please see full terms and conditions.
Contact Details
TM Fitness, Telford Way, Shrewsbury, UK
07761 989433
tom@tm-fitness.com